What is Power Plate?
A New Age of Independence
Empower Your Body, Enhance Your Life
Physical activity is key to maintaining independence, preventing falls, and improving overall wellness. At AESPI, we are proud to offer Power Plate equipment—one of the most efficient and innovative ways to achieve a full-body workout. Whether you're looking to enhance your fitness routine or regain mobility, Power Plate can help you achieve more in less time than traditional exercises.
What Makes Power Plate Different?
Power Plate stands out because it doesn’t just make your muscles work – it makes them work smarter. It uses advanced vibration technology to engage multiple muscle groups simultaneously, allowing for a more intense and efficient workout.
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Total-Body Workout in Less Time
You can experience a comprehensive workout in a fraction of the time of conventional exercise. Perfect for individuals who are short on time but serious about their health. -
Medical-Grade Device
Power Plate is both FDA approved and MDD certified as a medical device, making it a safe and effective tool for rehabilitation, fitness, and wellness for users of all ages. -
NEAT Certified by the Mayo Clinic
Power Plate has been NEAT certified, meaning it increases “Non-Exercise Activity Thermogenesis.” This is a fancy way of saying it boosts the amount of muscular work your body does, even when you’re at rest. It’s a workout that continues to work for you throughout the day.
Source: Power Plate
Power Plate Benefits
Independent clinical research has shown that, when used regularly as part of a healthy lifestyle, using Power Plate has numerous wellness and fitness benefits.
